Catherine McCord Hosts Yoga & Brunch
on the Deck at the Del Mar Plaza
Presented by LaCroix
Add some well-being to your weekend and join acclaimed Chef and Cookbook Author Catherine McCord for an experience you won’t soon forget! Namaste your way through an upbeat yoga class by Anna Spalding followed by Chef Catherine McCord serving up a healthy and delicious brunch – all while enjoying the most amazing view Del Mar has to offer. A ticket to this event includes a Meet & Greet with Catherine McCord, a signed copy of her cookbook, a custom LaCroix branded yoga mat and towel as well as some great bites and bevies after the yoga session.
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Inspired from Catherine McCord’s Book, Meal Prep Magic, we will have a fresh spread of the following:
Assorted Raspberry, Chocolate Peanut Butter and Matcha Chia Pudding
Assorted Passionfruit and Strawberry Overnight Oats
Vegetable Crudité with Green Goddess Dressing
Mango Morning Glory Muffins
Veggie Frittata
Tropical Fruit
BEVERAGES
Mimosa Bar
Assorted Fruit Juices
ABOUT ANNA SPALDING
Anna Spalding
Owner, Evolve Yoga & Movement
My study of the mind, body, and spirit began as a dancer growing up in Nebraska! I fell in love with the art of movement as a young child and after high school, moved to Santa Barbara to continue my training in Ballet, Contemporary, and Hip-Hop. It was in Santa Barbara where my love for Yoga all started.
Upon completion of a Bachelor of Dance degree from the University of California, San Diego in 2007, I moved to the North County to join Bk Soul Dance Company and teach yoga, my own brand of sculpt and Pilates locally. This is when I started to design EVO!
For the last 6 years, I have worked to move my own practice and the practice of my students forward; safely, compassionately and with intense self awareness.
My Yoga classes are heavily influenced by both Anusara and Dance, during which I strive to help my students experience love, challenge and success! The class I designed, known as EVO, is unlike any sculpt or bootcamp class in town. I can’t wait to meet you!
